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Melons and Watermelons

 
     
  Due to the high percentage of water they contain they are digested very quickly, this makes the natural sugars they contain ferment quickly with the rest of the food in the stomach.  
     
  If your child complains of stomach ache after eating melon or watermelon as a dessert try other option like preparing them in fruit salads or as fruit juices, they can also be prepared as a started with cheese or ham.