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Tantrums - Control the Sugar

 
     
  Between the ages of 2 and 3 many children show their anger or frustration through tantrums.  
     
  Most tantrums appear because the child doesn't get his own way or because he is very tired or irritated.  
     
  Some experts believe that the excess of very sweet food (industrial juices, cakes, sweets ...) produces energetic peaks which lead to tantrums, so reducing the ammount of sugar the child eats also reduces the number of tantrums.  
     
  If in doubt keep an agenda regarding the days he suffered a tantrum and what he ate that day. You will soon decide to change his diet.